Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Thursday, October 23, 2008

Hi Gang

Wow, it's great to be home. Home, where we don't have to prepare in advance for temperature changes. I love Hawaii. Home, where we don't have to worry too much about brush fires--cough, cough. Home, where I need to get myself in gear and get back to work. Oi! Yep, Herbalife training is over and so is my vacation. What is it that Lisa says? 'I owe, I owe, it's off to work I go."

Thank you to Kelli and Lita for making my trip to California a wonderful experience of learning and LiNK comraderie that I've missed since Kelli left us in the summer. Thank you, too, to Peter. My special friend who gleefully takes me to old-lady chain restaurants that serve pot pies, electronics stores, and grocery stores, etc. Folks, let me remind you that pot pies are dangerous. But those Mexican restaurants are awesome. YUM!

Hope you all are doing well. Nutrition class/Weight-Loss challenge begins next Wednesday. Gonna join us? Read on for more of the class details as posted by Kelli.

noe

Saturday, September 6, 2008

Leaders in Nutritional Kicks

Hello, we are LiNK for Lita, Noe and Kelli expanding our reach virtually to you all. On this blog we intend to share updates on the classes, share recipes, share exercise tips, discuss weight loss programs, and have fun being virtually connected.

We completed our first class on Tuesday at the Salt Lake cabana with seasoned and new Challengers. This session runs from September to the second week of October. We are still accepting Challengers until September 9. Share our challenge with your friends and family that are interested in living a healthier lifestyle.

Kelli has relocated to Arlington, VA and works for a computer company in Washington, DC. She made it through her first week in that numb jet lag state and is acclimating well. Her new exercise routine is increased walking, to and from the bus and Metro and walking in the neighborhood, averaging six miles per day.

Again, welcome to our blog and feel free to comment on any of our posts. We love to hear from you.