Today's activity was great!

The walk/jog was awesome. Blaisdell Park has a great pathway. Those in attendance: Nalani and her son Kamaha'o, Devon, Lita and her granddaughters Kainani and Makana and myself.

We walked and jogged for about an hour. Everyone said they enjoyed themselves; but, yes, it was a bit challenging to walk briskly for 10 minutes and then mildly jog for 5 minutes. Of course, the 5 minutes of jogging FELT like 10 minutes.

Honestly, I really enjoyed it. Thank you all for a very enjoyable exercise session. Noe

Walk/Jog with us at Blaisdell Park

Hey, let's shake a leg. Next Monday, October 6, we'll be walking/jogging the path along the water at Blaisdell Park in Pearl City (past Pearl Ridge on Kamehameha Highway). The kids will be having their practice in the yard area. We will meet on the walkway near the water, below the exercise area. Be there by 5:15 so we can start promptly at 5:30. We will walk/jog for approximately 45 minutes.

See you there. Give a ring 521-8552 so we know to watch for you. Oh, and do bring a friend or two. The more the merrier. Noe