Greek Salad

Mai and I are off to a holiday party, the theme is Mediterranean cuisine. We lucked out and will be bringing greek salad. Tell me about your holiday parties for this year. Okay we know Konagirl brings the whole restaurant and wait staff when she parties but what's one or two of your famous dishes that you get called upon to make.

Create-A-Plate

I found this interesting segment on CNN's website, amongst the Hurricane Ike headlines, it's called Fit Nation. Here's an interactive tool that may give you a perspective on serving sizes and calories consumed in a day. Read the food label for details on serving size, calories, sodium content, etc. Note: This does not include local Hawaii favorites but it's a good exercise to try. This tool complements Noe's portion size plate activity.

See link: http://www.cnn.com/SPECIALS/2008/fit.nation/plate/index.html

Our prayers and well wishes go out to the residents of Texas.