Nutrition Class - Week 4

Devon, Nalani, Kainoa and Michael: I am leaving the assignment on the blog, just because. . .

For class this upcoming week, please bring with you a yoga mat, or a large towel. Also bring a small towel. The topics for week 4 are on exercise and heart health. We will be doing some physical work. It'll be fun. Call Noe with any questions 521-8552. Otherwise, see you at class.

Aloha,

LiNK

Nutrition Class Starts Today

We are starting our 4th Nutrition class and Weight Loss Challenge today. If you are looking for motivating and encouraging support be sure to check out our session tonight at 615PM at Lakeshore Towers in Salt Lake.